Help for Heroes’ latest Arch to Arc weekend ‘not for fainthearted’

Help for Heroes recently ran their third training weekend for the upcoming Arch to Arc challenge, with around 30 wounded, injured and sick service person heading to Yorkshire for a weekend that was ‘by no means for the fainthearted’.

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>>> Help for Heroes trains hopefuls for Arch to Arc Challenge

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Around 30 participants had to complete over a mile in the pool, followed by a 15mile bike ride and 4×4 training on the running track. Following lunch there was a question and answer session about the challenge, and then back to the pool to complete a few more miles. Sunday did not see any change in tempo, another early 5.30am pool session followed by a cycle lesson and spinning session.