Jan Frodeno to do Ironman in his back garden

On Easter Saturday Ironman World Champ Jan Frodeno will complete an Ironman-distance triathlon at his home in Spain, a country that has been hit hard by coronavirus.


He will be swimming the 3.8km in his in-home pool, which is equipped with a counter-current system. Then Jan will get onto his roller trainer for the 180 km bike course, before running the marathon on his treadmill.

You can accompany Jan and his “tri at home” online and even have the opportunity to take a virtual ride along with him as he completes the bike course.