New train with Nick Beer and cook with Kate Percy videos

TRAIN WITH 220 TRIATHLON …with Nick Beer

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Struggling to find ways to train during the Covid-19 crisis? Here at 220 Triathlon we want to help you maximise your training time and keep yourself as fit and healthy over the next we weeks as possible. So in a new weekly video release, join coach Nick Beer for weekly training advice, as well as answers to your questions.

Nick Beer (nick-beer.com) can be found regularly in the pages of 220 offering expert coaching and health advice. Nick’s extensive scientific knowledge on the functioning of the human body, coupled with his background as an elite athlete and experience of working in a multi-disciplinary team, have given him the perfect platform to develop a very successful career as a Reconditioning Performance Coach.

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